American Family Children's Hospital

UW Sports Medicine Center
621 Science Drive
Madison, WI

This yoga class is a great introduction class for those wanting to take it slower, whether you are dealing with a chronic  injury, feel you are particularly stiff or are just looking for a gentler approach.  This class teaches you seated, standing and mat yoga poses, however seated adaptations can be given as needed.

Progressive Class:  Since this class requires learning, mastering and building upon basic skills, joining it after the second week of class isn't permitted unless the participant has previous experience taking this or a very similar class. Please give us a call if you have questions about joining this class in progress and/or your personal experiences.  Call (608) 263-7936 to inquire.


To Register:

Select Add to Cart link corresponding to the session for which you want to register, and then select the Check Out button.


First time participant in one of our exercise classes?  

All new participants will be contacted for a pre-participation screening prior to starting class.

Class Search


  Date Days Time Status Cost Openings Instructor  
Details 01/13/2017 - 05/26/2017 F 11:15 am - 12:15 pm Wait List $167.00 0 Milbrandt Add to Cart