Skip to Content
UW Health SMPH
American Family Children's Hospital
DONATE Donate
SHARE TEXT


UW Sports Medicine Center
621 Science Drive
Madison, WI


Cross Training is a class that will help you to really MOVE again.  The class involves twisting and turning, flexing and extending, all the while moving slowly and quickly, but at a pace that ensures correct and proper form.  You will use a variety of equipment that will challenge and stimulate your body as well as your concentration.  Your overall fitness level will improve as you enhance the awareness of your body. 
Some classes can be joined in progress.  Call (608) 263-7936 to inquire.
 

To Register:

Open registration begins December 9. On that date or after, select the Add to Cart link corresponding to the session for which you want to register, and then select the Check Out button.


Tags

aerobicfitnessstrength 

Class Search


Sessions

  Date Days Time Status Cost Openings Instructor  
Details 01/07/2014 - 05/29/2014 T Th 6:00 - 7:15 am Open $187.00 9 Sullivan Add to Cart