Though you might be getting ready to put away your clubs, you can still improve your game this winter. The UW Health Health Sports Medicine Golfers Clinic is offering two six-week conditioning clinics to keep your body tuned up this offseason.
Join clinic instructors Dave Knight, LAT, CSCS and Kirk Schulz, PT, OCS, CSCS this January to learn how to keep your body in shape to swing the golf club. Both Dave and Kirk are Titleist Performance Institute-Certified Golf Fitness Instructors with extensive training in biomechanics, kiniesiology and human motor control. They will teach you not only how to become a better golfer but a better athlete, as well, with emphasis on balance, mobility, stability, strength and power.
To register, select the session you would like to attend. Two separate, six-week sessions are available for $235. You can also sign up for the 12-week session listed below, which combines both six-week sessions, for a discounted rate of $395.