Emily is a licensed clinical social worker who began her mindfulness practice in 2008. She has trained with the UCLA Mindful Awareness Research Center and InsightLA. Emily is passionate about using mindfulness practice to support relationships. She developed the Mindfulness for Families class, which explores how playful and creative mindfulness practices can support awareness, attunement, and connection. Her work as a therapist includes supporting families through pregnancy and transitioning into parenting. Emily has taught mindfulness for children, parents and early childhood professionals throughout Wisconsin.