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American Family Children's Hospital

It's Not Too Late to Join Fitness Center Classes

With the temperatures cooling down and the days getting shorter, now is a great time to try something new in your exercise program.


A new class season has just started and there still is space in some great classes. Consider adding one of these to your fitness routine and finish 2017 in the best shape of your life! Fees are prorated for classes already in progress.


And if you have any questions, give us a call at (608) 263-7936.


Class Name Schedule
Aerobic Mix Wednesdays, 8:30-9:45am
Aqua Aerobics Tuesdays/Thursdays, 5:30-6:30pm;
Fridays, 8:20-9:20am
Aqua Ai Chi Tuesdays, 6:35-7:20pm
Aquatic Core Training Tuesdays, 7:25-8:25pm
Deep Water Interval Training

Mondays, 6:30-7:15pm

Core and Balance Thursdays, 6:45-7:45pm
Masters Swim

Tuesdays, noon-12:45pm;

Thursdays, noon-12:45pm;

Tuesdays/Thursdays, 6:40-7:55pm

Fridays, 6-7:15am

Mid-Day Movement Tuesdays, noon-1pm
Morning Cross Training Mondays, 8:30-9:30am
Movement That Matters Tuesdays/Thursdays, 5:45-6:45pm
Pilates - Beginning Wednesdays, 4:35-5:35pm
Pilates - Continuing Mondays, 12:30-1:30pm
Qigong Saturdays, 8:30-9:30am
Strength & Flexibility - Chair-based Wednesdays, 11:30am-12:15pm
Tai Chi - 24 Form - Intro Tuesdays, 6:30-7pm
Tai Chi - Arthritis Form - Intro Tuesdays, 1:30-2:15pm
Zumba Wednesdays, 7:30-8:30pm


See something you like, or want more information on? Go to our class registration system and start a search.


From the home page you can search for a class by name, or if you select the "Search" button you'll see all of the classes available. You can refine your search using the fields on the left of the page. To see all the Fitness Center classes at Research Park, select Research Park for the location.