The UW Health Sports Medicine Fitness Center in Madison, Wisconsin, offers a wide range of exercise/physical activity options.


COVID-19 Update: UW Health Fitness Center is closed to the public. UW Health will continue to monitor both federal and state guidelines on how to best keep our patients and staff safe. When a reopening date is established, we will send an email to notify you as well as update our website. Fitness Center credits and membership extensions will be determined at the time we are able to resume normal business.



UW Health Sports Medicine Fitness Center: Two men biking  

Is Membership Right for You?


Fitness Center members have access to the Fitness Center and Aquatic Center, and work directly with staff to develop and modify their programs to meet changing needs.


Learn more about Fitness Center membership

UW Health Sports Rehabilitation eNewsletter: Woman on a laptop  



The Fitness Center eNewsletter provides program news and detailed information about classes, the Fitness Center, the Aquatic Center and our staff.




View past articles

UW Health Sports Medicine Aquatic Center: instructor and swimmer

Five Reasons to Swim for Exercise


It's an amazing, full-body workout that has minimal impact on your joints. And it's fun.


Read about the benefits of swimming


The Aquatic Center

UW Health Fitness Center Resources from Experts  

Fitness Resources


UW Health Fitness Center staff offer exercises, tips and resources to help you maintain a healthy and active lifestyle.


Get the latest


Browse by topic: Yoga | Running


UW Health Fitness Center classes: Masters Swim spacer UW Health Fitness Center classes: Yoga basics