Madison Concourse Hotel, 1 W. Dayton Street, Madison, WI
Tickets are $30 and available online
BRAVA magazine's quarterly luncheon series will feature Dr. Shilagh Mirgain, health and sport psychologist, speaking on, "How to be the Best You."
September 18, 2014, at the Madison Concourse Hotel
Registration begins at 11:15am, lunch at 11:45am and the program will be from noon-1pm
Gain skills and insights from mindfulness and mind-body medicine to increase wisdom, wellness and wonder in your life. Discover how to nurture yourself, build greater confidence and increase your happiness.
Sponsosred in part by UW Health Integrative Medicine.