Sports Performance

UW Health Sports Performance trains youth, prep and adult athletes to be their best. Small-group, individual and team retail programs are built on a foundation of speed, strength and power training with a focus on long-term athlete development. Our sports-specific preseason and athlete-specific offseason programs are designed to help you optimize your performance. Our goal is to help you reach your goal.

Scholastic programs

Train like an athlete

Individual and team training

Building winning athletes and teams

Facility

UW Health Sports Performance Training Center

A state-of-the-art training facility

Our state-of-the-art facility at East Madison Hospital features 22,000-square feet of indoor sports and performance space, 13,000-square feet of FieldTurf and 2,100-square feet of outdoor medicine ball training space and medicine ball wall. It also features an indoor sprint track, sports movement room with 3D technology and a four-lane, 25-yard competition lap pool with starting blocks and reaction time system.

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About Sports Performance

UW Health Sports Performance at East Madison Hospital is a program offered by UW Health Sports Medicine. This program started in 2015 as an extension of the sports medicine program that has been in existence since 1985. The goal of the program is to bring scientific, progressive training to developing and adult athletes in the greater Madison area as part of a holistic healthcare system.