Whether you are trying new ways to enjoy physical activity, restore balance to your life, manage stress better or eat healthier, the Center for Wellness at UW Health at The American Center can support you on your journey to better health. Our team will work with you to identify lifestyle changes, encourage self-care practices and create a personalized plan to navigate your health journey.
COVID-19 UPDATE: Wellness and Aquatic Center activities are suspended. If you have questions about classes, please contact firstname.lastname@example.org. For additional information about COVID-19, please visit conoavirus.whealth.org