Wellness Community Talk: Journey to Better Health
Have you been taking time for yourself? Or like most women, does self-care fall to the bottom of your to-do list. Join Lisa Grant, DO, to discover and participate in new ways to enjoy physical activity, restore balance in your life, manage stress and eat healthier.
Learn how the UW Health Center for Wellness can support you on your health journey by designing a personal plan specifically for you.
- Date: Thursday, January 18, 2018
- Location: UW Health at The American Center 4602 Eastpark Blvd. Madison, WI (Map and directions)
- Time: 5:30-7pm
- Parking: Free parking is available. Watch for signs to direct you to the session from the parking lot.
- Cost: Free