Golf Training

UW Health Sports Performance programs and sports training programs in Madison, Wisconsin, help you become a better athlete and better golfer by teaching healthy, athletic movement.

 

 

Golf Fitness Evaluation ($99)

60-minute 1-on-1 golf fitness evaluation includes:

  • Golf History Intake
  • TPI Golf Screen
  • Golf Fitness Assessment
  • Custom Exercise Plan
  • TPI Pro Web Access

K-Vest Body-Swing Performance Assessment ($150)

60-minute 1-on-1 golf fitness evaluation includes:

  • Golf History Intake
  • TPI Golf Screen
  • 3D K-Vest Swing Assessment
  • Custom Exercise Plan
  • TPI Pro Web Access

Individual Golf Performance Training

Single-Session Follow-up ($75)

Schedule a 1-on-1 training session with one of our Golf Performance Specialists.

 

10-Sessions Package ($600)

10-60 minute 1-on-1 golf performance training sessions with a TPI Certified Golf Fitness and Medical professional. Work with our experienced and certified professionals to improve your flexibility, posture and distance off the tee. Each program will be customized to your specific profile and will include access to the TPI Pro Website to complete your customized home program. If you want to play to your potential this year, there is no better place to start.

Preseason Golf Conditioning

Our small-group training program is a great way to prepare for the golf season with others just like you. We provide a unique approach to golf conditioning, integrating the golf swing into physical development each session.

 

Core and Flexibility

 

If you're lacking the flexibility you once had, we can help you get it back. This program focuses on regaining spine mobility, shoulder flexibility and hip rotation while teaching you how to maintain a stable core for better posture, balance, coordination and repeatable swing mechanics. Learn more or register

 

Speed and Power

 

Have you lost yards off the tee? We know where to find them. Are you looking to improve your clubhead speed? We can help you with that too. This program has what you need to get your distance back. Each power-packed session will have you training like a pro with strength, speed and power exercises designed to improve your golf specific flexibility, stability, strength, power and speed. Learn more or register

 

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