Football Training
UW Health Sports Performance training programs help you become a better athlete and better football player. Use our preseason football training program to get ready for the season by blending skills work with training and conditioning, and our offseason training to improve your speed, strength and agility.
Request sports performance information by using our online form.
Prep Football Combine Academy (Ages 15-18)
Preseason Training (June through August)
![]() |
Preseason Football
Football players, work with our Sports Performance specialists on your foot speed, agility, quickness and sprinting speed to become a stronger, faster and more explosive athlete. |
Offseason Speed and Strength Training (Year-round)
Our offseason speed and strength training programs help football players improve their mobility and quickness, enhance foot speed, footwork and agility, and make you a stronger, more resilient athlete.