UW Health offers delicious recipes for healthy living. Whether you're looking for a heart-healthy dish, low sodium or even kid-friendly, you'll find one to meet your needs.


UW Health Culinary Services offers delicious recipes each month featuring fresh, seasonal ingredients.

Harvest of the Month


Culinary Services at UW Health features fresh, seasonal ingredients in their video series: Harvest of the Month. Enjoy simple, delicious dishes all year long. Check out the recipes

Flavor MyPlate

Flavor MyPlate


UW Health Clinical Nutrition and Culinary Services created Flavor MyPlate, a celebration of cultural cuisine. Big, bold flavors replaced sodium and saturated fat in recipes from around the globe. We invite you to explore techniques of healthier eating while cutting back on added salt, fat and sugar and learn how to use versatile, everyday herbs and spices to make healthy and delicious dishes. View the recipes (pdf)



Gluten-free stuffing recipe from the nutritionists at UW Health

Gluten-Free Recipes


UW Health dietitians offer a selection of gluten-free recipes that are simple to prepare. Whether you're looking for an appetizer, main dish or dessert, there are delicious options for your dietary needs.


Check out our gluten-free recipes



 Heart-Healthy Recipes from UW Health



Making healthy cooking and food choices is a great way to take charge of your own heart health, as well as your family's.


View Heart-Healthy Recipes 


Cooking for Health Conditions


When you have a health condition, like diabetes, it can feel challenging to make meals that fit in your lifestyle. Find delicious recipes that are appropriate for you and your family.


Build A Healthy Meal

Healthy Lifestyles