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American Family Children's Hospital

Oven-Roasted Potatoes

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Oven-Roasted Potatoes (pdf)

Serves 8



  • 4 large white potatoes, peeled and cut in thin wedges or cubes
  • 2 Tablespoons olive oil
  • 2 cloves garlic, minced or pressed
  • 1/2 teaspoon each dried basil, marjoram, dill weed, thyme, oregano, parsley
  • 1/2 teaspoon crushed red pepper flakes
  • 1/4 teaspoon salt


  1. Preheat oven to 475°.

  2. In a large bowl, combine oil, garlic, herbs, red pepper flakes and salt.

  3. Add potatoes and toss until evenly coated. Place potatoes in a single layer on a baking sheet.

  4. Roast for 20–30 minutes, turning occasionally for even browning.


Nutrition Facts


Calories: 161

Total fat: 4 g

Saturated fat: 1 g

Cholesterol: 0 mg

Sodium: 50 mg

Carbohydrates: 29 g

Fiber: 5 g

Sugar: 2 g

Protein: 3 g