Main Dish Recipes

Chicken Kabobs; Main Dish recipes from UW HealthWhether you're planning a meal for your family, or entertaining your friends, you can enjoy satisfying and delicious main dishes from UW Health that fit within any healthy lifestyle.


After-the-Holiday Casserole

Ancho Chicken Tacos with Avocado-Cilantro Slaw

Apple Pork Stew

Apricot Chutney Chicken Recipe

Apricot-Balsamic Glazed Salmon

Asian Peanut Chicken Noodle Bowl

Asian Peanut Chicken Rice Bowl

Asian Pork Sliders with Slaw Recipe

Baked Chicken Nuggets

Baked Italian Pork Chops

Baked Potato Primavera

Baked Winter Squash

Beef Stew with Butternut Squash

Beef Stroganoff

Beef Stroganoff

Black Bean Burgers

Black Beans and Rice

Blackened Salmon Tacos with Greek Yogurt

Braised Beef Steaks with Cranberry Sauce

Broccoli Lasagna

Broccoli Lasagna

Butternut Squash Mac and Cheese

Cheesy Turkey Tostada Pizzas

Chicken and Broccoli Hot Dish

Chicken Cordon Bleu

Chicken Creole

Chicken Kabob with Fresh Vegetables

Chicken Lettuce Wraps

Chicken Nuggets

Chicken Shawarma

Chicken Stir-Fry

Coconut and Squash Quinoa Curry

Creamy Garlic Penne Pasta

Creamy Garlic Roasted Red Pepper Pasta

Crock-Pot Apple Chicken Stew

Crockpot Beef Stew

Dijon-Dill Salmon Filets

Eggplant with Feta and Tomatoes

Enchilada Casserole

Firecracker Shrimp Recipe

Five Bean Chili

Freekeh with Roasted Butternut Squash and Dried Cranberries

Freezer-to-Crockpot Chicken Fajitas

Fresh Tomato Sauce with Spicy Shrimp

Fresh Veggie Pizza

Ginger Scallop Stir-Fry

Gluten-Free Spanish Chicken with Rice

Greek Chicken with Fruited Couscous Recipe

Greek-style Chicken with Lemon Pistachio Rice

Green Goddess Zucchini Pasta

Grilled Apricot Pork Tenderloin

Grilled Basil Chicken, Corn and Pepper Kabobs

Grilled Beef Kebabs with Vegetables

Grilled Chicken with Pesto and Marinated Tomatoes

Grilled Citrus Tofu with Pineapple

Grilled Tilapia with Mango Salsa

Grilled Vegetables and Italian Sausage with Apricot Soy Sauce

Ham with Peach Sauce

Hawaiian-Style Tuna

Homemade Mac and Cheese

Huevos Rancheros

Italian Chili

Ketogenic Diet Recipes: Cauliflower Crust Pizza

Lemon Chicken

Lemon Ricotta Rigatoni

Lomi Salmon

Macaroni and Cheese Recipe

Marinated Pork Chops with Raspberry Wine Sauce


Mediterranean Stuffed Salmon

Melon, Mozzarella and Prosciutto Skewers

Mini Meat Loaves

Oven-Fried Chicken Legs with Polenta Crust

Pan-Seared Salmon Recipe

Parmesan Crusted Chicken

Pasta with Shrimp, Fresh Tomato and Basil

Pecan encrusted Salmon

Pineapple Shoyu Chicken

Pistachio Breaded Salmon and Pasta Salad

Pizza Quesadillas

Pizza with Veggie Crust

Pork Vindaloo

Potato, Poblano and Chorizo Tacos


Real Man Quiche

Red Curry Lentils with Coconut Milk

Rigatoni Bolognese

Roasted Chicken and Salsa Chicken Chili: Cook Once, Eat Twice

Roasted Italian Eggplant

Roasted Shrimp and Cherry Tomatoes

Roasted Turkey and Gravy

Roasted Vegetables with Quinoa

Rolled Chicken and Asparagus

Salad Nicoise with Grilled Salmon

Salmon Burger with Tangy Coleslaw

Salmon with Cilantro Pesto

Sassy Salmon with Black Bean Salsa

Sauteed Chicken Breasts with Lemon Herb Sauce

Scallop Pasta with Fresh Vegetables Recipe

Scallops with Caribbean Chimichurri

Scallops with Fruited Dijon Sauce

Sesame Beef

Shrimp Basil Pad Thai

Shrimp Jambalaya

Skillet Lasagna

Skinny Orange Chicken

Spaghetti Bolognese

Spaghetti Squash with Fresh Tomato Basil Sauce Recipe

Spice-Roasted Pork Tenderloin

Spicy Apricot Glazed Chicken

Spicy Black Bean Burgers

Spicy Fish Tacos with Avocado Slaw

Spicy Turkey Burgers

Spinach & Mushroom Pesto Lasagna Roll-Ups

Sticky Ginger Braised Short Ribs

Stuffed Patty Pan Summer Squash

Sweet and Sour Shrimp

Sweet Potato Avocado Tacos

Tamale Pie

Tex-Mex Chili Pie

Thai Noodles

Thanksgiving Leftovers Pizza

Tortellini with Avocado-Pea Pesto

Turkey Pot Pie

Turkey Tettrazini

Turkey Wonton Cups

Tuscan Chicken

Vegetable Lasagna

Vegetarian Chili

Veggie Frittata

Whiskey Braised Tenderloin Recipe

White Bean, Kale and Sausage

Wild Mushroom Risotto

Zucchini Pasta