Toral Livingston-Jha, PCC

Toral is a certified professional leadership and life coach who began practicing mindfulness meditation in 2006 to support her own life’s challenges.  In 2014 she began sharing these techniques with others and started teaching with UW Health in 2020. Through her work, Toral is committed to supporting individuals as they connect with their strengths, values, and possibilities.  She is also passionate about creating supportive spaces and access to these practices for communities of color.  

Toral has received mindfulness teacher training through the UW Health Mindfulness Program and continues to receive training through the Center of Mindfulness at the University of California San Diego.