Notice
Due to delays at the federal level, UW Health is not yet able to offer the new COVID vaccine. We will provide an update as soon as it becomes available at our clinics.
Due to delays at the federal level, UW Health is not yet able to offer the new COVID vaccine. We will provide an update as soon as it becomes available at our clinics.
Sarah Shatz (she/her/hers) is a mindfulness instructor with UW Health. Her mindfulness teaching experience has been with young children (with the Kindness Curriculum at the Center for Healthy Minds), middle school students, and with adults, teaching the Mindfulness-Based Stress Reduction (MBSR) program.
She completed the UW Health MBSR Teacher Training Practicum and is a qualified MBSR teacher through the University of California San Diego’s Center for Mindfulness.
Sarah is committed to strengthening community connections with mindfulness through collaboration with the YWCA Madison and the Mindfulness for All initiative. Sarah is a Licensed Clinical Social Worker, works as a Community Based Social Worker and does her best as a beekeeper with a small urban apiary in Madison.