Movement That Matters offers stationary equipment (treadmills, rowing machines and bikes) combined with strength training in circuit and interval formats. Hand weights, medicine balls, resistive bands, spine balls and your own body weight are used to keep you strong and active.
Some classes can be joined in progress. Call (608) 263-7936 to inquire.
Select Add to Cart link corresponding to the session for which you want to register, and then select the Check Out button.