American Family Children's Hospital

UW Sports Medicine Center
621 Science Drive
Madison, WI

Mid-Day Movement incorporates body weight, hand weights, weighted balls, bands and  balance exercises to allow you to gently strengthen and improve balance. Adaptations are offered as needed for orthopedic or other limitations and intensity is personalized for all participants.

Some classes can be joined in progress.  Call (608) 263-7936 to inquire.

To Register:


Select Add to Cart link corresponding to the session for which you want to register, and then select the Check Out button.


First time participant in one of our exercise classes?  

All new participants will be contacted for a pre-participation screening prior to starting class.


Class Search


  Date Days Time Status Cost Openings Instructor  
Details 01/03/2017 - 05/23/2017 T 10:30 - 11:30 am Open $129.00 3 Broekema Add to Cart
Details 01/12/2017 - 05/25/2017 Th 11:25 am - 12:25 pm Wait List $116.00 0 Milbrandt Add to Cart