Aquatic Core Training meets in our warm water pool. This class uses core stabilization, balance and resistance training, along with basic core training principles, to strengthen the body’s torso. Learn to move with awareness. Stand taller and walk stronger. Appropriate for all ability levels.
Some classes can be joined in progress. Call (608) 263-7936 to inquire.
Select Add to Cart link corresponding to the session for which you want to register, and then select the Check Out button.