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UW Health SMPH
American Family Children's Hospital

UW Health East Clinic
5249 East Terrace Drive
Madison, WI

Stepping On is a well-researched falls prevention program. Stepping On benefits those 65 years and over who have had a fall in the past year OR have a fear of falling.


Participants in this program will:

  • Learn to step outside your home with confidence
  • Learn with people your own age
  • Become more aware of fall hazards and learn how your fall risk can be reduced
  • Study the most up-to-date information on fall prevention
  • Learn simple and fun balance and strength training
  • Learn the role vision, medication and footwear can contribute to falls
  • Help others by sharing what has worked for you

You must be able to answer yes to the following questions in order to take this class:

  • Do you live in your own home or independent apartment (do not live in a nursing home)?
  • Are you able to walk without the help of another person?
  • Do you speak and understand English?

You must be able to answer no to the following questions in order to take this class:

  • Do you require a walker, wheelchair or scooter most of the time indoors?
  • Are you suffering from dementia?

Cost: $35 includes snacks and handouts. This cost is reimbursable for Unity members.


If you have any questions or you would like to pay by check, please call (608) 890-5651 leave a message with your name and phone number.


Upcoming class:

  • November 2-December 14 at UW East Clinic, 5249 E. Terrace Dr.



Class Search


  Date Days Time Status Cost Openings Instructor  
11/02/2015 - 12/14/2015 M 9:00-11:00 am Open $35.00 6 CJ Aspenson Add to Cart