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UW Health SMPH
American Family Children's Hospital


UW Sports Medicine Center
621 Science Drive
Madison, WI


Aqua Strength and Stability uses the physical properties of water to develop the balance and postural control skills essential for functional movement.  Improve your muscular endurance, flexibility, and coordination with a variety of activities..  Choose this class as your cross-training option for recreational sports and other land-based activities.  Adaptive for all fitness levels. 
 
 
Some classes can be joined in progress.  Call (608) 263-7936 to inquire.
 

To Register:

Open registration begins May 19. On that date or after, select the Add to Cart link corresponding to the session for which you want to register, and then select the Check Out button.


Tags

aquaticsfitnessstrengthsenior 

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