Living Falls Free is a practical falls risk reduction exercise class. Course content includes learning the exercises of the No Falls Program as well as learning falls reduction strategies specific for your life. Class includes a take-home exercise program, pre and post performance testing, and a 3 month follow up check. This is a moderate level class with walking, rocker boards, strength work and exercise at standing, chair and floor level. For more information see
Please call (608) 263-7936 for more information.