Sports Conditioning is an efficient workout offering great variety. This class includes training for cardiovascular fitness, balance, stability and strength all rolled into one! Appreciate the opportunity to be individually challenged while working within a group environment. Improve your overall fitness level as you enhance awareness of your body.
Select Add to Cart link corresponding to the session for which you want to register, and then select the Check Out button.
First time participant in one of our exercise classes?
All new participants will be contacted for a pre-participation screening prior to starting class.