Mindfulness meditation is the art of paying attention, of listening to your heart. Rather than withdrawing from the world, mindfulness can help you enjoy it more fully, effectively and peacefully.
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Two-Day Online Retreat
A Healing Response: Cultivating Equanimity and Quiet Joy in the Midst of It All
All are welcome to this retreat with guest teachers Devin Berry and Devon Hase. This event is offered as part of the Mindfulness for All Project, and generously funded by the Kataly Foundation.
More details: Information and registration |
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Online Classes and Retreats
All classes and retreats are currently being offered online. New classes are scheduled throughout the year.
More details: Information and registration |
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