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Healthy Aging

There's a lot of truth to that old saying that age is just a number. It all comes down to genetics, family history and how you live your life. And how you approach the years ahead can make a difference. Learn how you can live your best life through the following articles. 

 

Autumn and Winter Safety Checklist: Preventing Falls

Autumn and Winter Safety Checklist: Preventing Falls

The weather is growing cooler, the days shorter and the air crisper. As we adjust to the changes of autumn, it’s an ideal time to make small changes to avoid falls. The following checklist will help you prepare yourself for the season. &nb...
9/05/2019 | Autumn and Winter Safety Checklist: Preventing Falls

Keeping Your Parents Safe from Falling

Keeping Your Parents Safe from Falling

Taking steps to reduce fall risks will not only keep your parents safe, but it will give you peace of mind. Falls can happen under the best of conditions, but you can eliminate the number of risks by using common sense and a bit of planning.&nbs...
9/05/2019 | Keeping Your Parents Safe from Falling

Staying Active Can Prevent Falls

Staying Active Can Prevent Falls

As children, we are fearless. We run from place to place, climb trees and jump off rocks. We never worry about missing a step or falling. As we get older, our bodies natural ability to balance declines. Without balance we become unsteady on our feet ...
9/05/2019 | Staying Active Can Prevent Falls

Tips to Help Prevent Falls

Tips to Help Prevent Falls

It happens fast. One minute you are going about your daily tasks and suddenly you lose your footing and fall. There are many reasons that people fall. Normal aging causes our muscles to become weaker and our reflexes slower, our eyesight isn’t ...
9/05/2019 | Tips to Help Prevent Falls

A WISE Group to Help with Healthy Aging

A WISE Group to Help with Healthy Aging

Although we all age, we may not always know what to expect or how we can keep ourselves healthy as our bodies change. A group medical visit at the Center for Wellness is intended to help senior patients learn ways to improve their health and quality ...
7/15/2019 | A WISE Group to Help with Healthy Aging

 

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