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Healthy Aging

There's a lot of truth to that old saying that age is just a number. It all comes down to genetics, family history and how you live your life. And how you approach the years ahead can make a difference. Learn how you can live your best life through the following articles. 

 

As We Age: A Few Quick Health Tips

As We Age: A Few Quick Health Tips

Staying healthy as we age can be a challenge, especially knowing that most adults 65 and older are managing some type of chronic condition, such as diabetes or heart disease. It’s fairly easy, says UW Health Geriatrician Nathaniel Chin, MD...
1/14/2019 | As We Age: A Few Quick Health Tips

Aging Well With HIV

Aging Well With HIV

 Much has changed since the early days of the HIV/AIDS epidemic in the United States — including the idea that HIV is a young person’s disease. People over 50 are now the fastest growing demographic of patients living with HIV. ...
11/29/2018 | Aging Well With HIV

The Importance of Advance Care Planning

The Importance of Advance Care Planning

Most people say they want to be in control of their own medical care, but a staggering number of people have no plan in place should they become too sick or injured to make decisions for themselves. Advance directives -- legal documents that out...
10/17/2018 | The Importance of Advance Care Planning

Creating an Aging-Friendly Home

Creating an Aging-Friendly Home

As we age, everyday tasks can get a little more challenging, especially when chronic health conditions start to take a toll on the body. But with the right tools and planning, you can make your home more aging-friendly, reducing your risk of accident...
7/23/2018 | Creating an Aging-Friendly Home

Sleep and the Alzheimer's Connection

Sleep and the Alzheimer

Can a lack of sleep lead to dementia or Alzheimer’s? Despite what some news headlines might suggest, researchers don’t really know. But, there are some important things they do know – like why sleep is so critical to our health.A lo...
6/12/2018 | Sleep and the Alzheimer's Connection

 

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