Go Red Girl Scouts Resource Page - Juniors
The following resources will help you complete patch activities in the Junior Patch Book. Use the following key to help you match the resources with the patch activity categories:
Heart Education Activities
Nutrition Activities
Fitness Activities
Family Activities
Service Activities
Printable Materials
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Love Your Heart Journal for Juniors
Print, decorate and use the Love Your Heart Journal (pdf) to explore your own heart health and complete a variety of Go Red patch activities.
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Kids Activity Pyramid
Print and use this Kids Activity Pyramid (pdf) to complete the "Activity Pyramid" heart education activity.
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Recipe Contest Tip Sheet
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Go Red Greeting Cards
Print and decorate this Greeting Card Template (pdf) and give cards away to 3 women you love to complete the "Help Her Heart" family activity.
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Links
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This site is just for girls! Visit it to learn about the body and mind, fitness, nutrition relationships and other health topics. Sponsored by the U. S. Department of Health and Human Services.
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Play games, take quizzes, and learn about your feelings, friends, family and body at this site just for girls.
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Learn more about how heart disease and what to do to keep your heart strong.
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Campaign for Tobacco-Free Kids Learn about the risks of cigarettes and tobacco and the effects of smoking on your heart. |
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Select "For Kids" to design your personal food pyramid with recommendations on activity, serving sizes and more.
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Tips for Dining Out To help you and your family order heart-healthy meals at restaurants, this American Heart Association site offers tips on everything from cajun to fast food. |
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Heart-Healthy Recipes From Italian Chili to Banana Bread Cookies, try these heart-healthy recipe winners from UW Health's Heart Fair. |
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Children's Exercise and Nutrition Resources and For Kids
Helpful tips from the American Heart Association, including fun fitness programs and educational activities to learn about heart health. |
