Ketogenic Diet Recipes: Mustard Cream Gravy


Mustard Cream Gravy



  • 1 ½ Tbsp. Dijon mustard
  • ¼ tsp. dried thyme
  • ¼ cup butter
  • ¼ cup heavy cream
  • Pinch coarse salt and ground black pepper



In a small saucepan, whisk together Dijon, thyme, butter, heavy cream and a pinch of salt and pepper. Bring to a simmer and cook about 10 minutes, until mixture is slightly thickened, stirring regularly.


Serves 4 (¼ cup per serving)


Nutrition Facts: 0.5 gm carbohydrate per serving