A Mindfulness Participant Praises the Program
"Carmen Alonso has a wonderful way of leading individuals and groups in the discovery and practice of mindfulness. Carmen is a powerfully present individual in each encounter; in class or in therapy, her healing presence becomes transformative, allowing barriers and impediments to one's health and well-being to release, and fall away.
I am very grateful for Carmen's healing work with the Integrative Health Team; her compassionate presence, and her expertise as a healer and teacher, have allowed me to heal to the very core of my being.
Thank you, Carmen."