A Mindfulness Participant Praises the Program


To schedule an appointment, call (608) 262-WELL (262-9355), or stop by the front desk at the UW Health Research Park Clinic.


Share Your Story

Share your Integrative Health story

Morgan, a Mindfulness-Based Stress Reduction program participant, has this to say about practitioner Carmen Alonso.


"Carmen Alonso has a wonderful way of leading individuals and groups in the discovery and practice of mindfulness. Carmen is a powerfully present individual in each encounter; in class or in therapy, her healing presence becomes transformative, allowing barriers and impediments to one's health and well-being to release, and fall away.


I am very grateful for Carmen's healing work with the Integrative Health Team; her compassionate presence, and her expertise as a healer and teacher, have allowed me to heal to the very core of my being.


Thank you, Carmen."