| 8/19/2016 | Keeping Your Skin Healthy as You Age |
| 8/16/2016 | How Many Calories Did You Really Burn? |
| 8/11/2016 | Men's Health: Are Moles with Hair Cancerous? |
| 8/10/2016 | Back Pain? What's Good for the Heart is Good for the Spine |
| 8/09/2016 | Worried About Your Thyroid? Start with Your Family Doctor |
| 7/27/2016 | The Power of Presence |
| 7/19/2016 | Why You Should Combine Certain Foods |
| 7/18/2016 | Hair Care Advice We Can All Use |
| 6/22/2016 | How to Avoid Medication Interactions As You Age |
| 6/16/2016 | How Much Sodium Should You Consume? |
| 6/10/2016 | Why Adults Should Get Out and Play |
| 6/09/2016 | Are You Healthy Enough for Sex? |
| 5/25/2016 | Ticks in Wisconsin: What to Know and How to Stay Healthy |
| 5/23/2016 | Creating a Happy Home Life |
| 5/19/2016 | Four Myths About Kidney Stones |
| 5/19/2016 | Is the Mediterranean Diet Truly the Best Choice? |
| 4/22/2016 | Preventing ACL Injuries in Female Athletes |
| 4/21/2016 | Take a Peek Into a Cardiologist's Pantry |
| 4/20/2016 | Q and A with Health Coach Katie Schwartz |
| 4/19/2016 | Five Common Freestyle Errors and How to Fix Them |
| 4/19/2016 | Making the Most of Menopause |
| 4/14/2016 | Eight Things You Should Know About Aging |
| 4/13/2016 | The Benefits of Journaling |
| 3/22/2016 | Think Before You Ink |
| 3/21/2016 | Facing the Fats: What's Best for a Heart-Healthy Diet |
| 3/21/2016 | Four Reasons You Should Use Up Your Vacation Time |
| 3/21/2016 | Why Routine Eye Exams are Important |
| 3/15/2016 | Dynamic Stretching Versus Static Stretching |
| 3/14/2016 | A Personal Journey: Putting Sport Psychology to the Test |
| 3/10/2016 | Why You Shouldn't Ignore Stroke Symptoms |
| 3/08/2016 | Fitness As We Age |
| 3/08/2016 | Five Reasons to Incorporate Yoga Into Your Fitness Program |
| 3/03/2016 | Elizabethkingia Q&A with UW Health Infectious Disease Specialist Nasia Safdar |
| 2/26/2016 | How to Manage the Cold and Flu |
| 2/23/2016 | Training for a Race: When to Rest, When to Seek Care |
| 2/22/2016 | Finding Good Deals on Workout Clothes |
| 2/22/2016 | Help for Chapped and Dry Lips |
| 2/12/2016 | Learning the Languages of Love |
| 2/11/2016 | Do Anti-Inflammatory Diets Really Help? |
| 2/11/2016 | Five Myths About Heart Disease |
| 2/11/2016 | Zika Q&A with UW Health Infectious Disease Specialist Nasia Safdar |
| 2/09/2016 | Should Athletes Take Supplements? |
| 2/08/2016 | Is 20 Minutes of Exercise Enough? |
| 2/05/2016 | Sexual Health After a Cancer Diagnosis |
| 1/19/2016 | Is Seaweed Good for Your Heart? |
| 1/15/2016 | Are Express Workouts Effective? |
| 1/15/2016 | Debunking the Myths of Aging |
| 1/15/2016 | Why Do You Want to be Healthy? |
| 1/13/2016 | Why You Should Choose Courage Over Comfort |
| 1/12/2016 | The Benefits of Sport Massage |
| 1/08/2016 | Small Changes Add Up When Living with Type 2 Diabetes |
| 1/05/2016 | Core Workouts for Winter Sports |
| 12/14/2015 | When is the Ideal Time to Work Out? |
| 12/10/2015 | Keeping Your Heart Healthy During the Holidays |
| 12/08/2015 | Give the Gift of Mindfulness This Holiday |
| 11/25/2015 | Give the Gift of Fitness this Holiday |
| 11/18/2015 | Preserving Dignity for Loved Ones with Alzheimer's |
| 11/18/2015 | Take Charge of Your Eating |
| 11/16/2015 | An Aspirin a Day to Improve Your Heart and Colorectal Health |
| 11/13/2015 | Bringing Balance to Your Exercise Routine |
| 11/05/2015 | Going Beyond Pumpkin Pie |
| 11/05/2015 | How to Digest the WHO's Red and Processed Meat Cancer Claims |
| 11/04/2015 | What to Eat When You're a Vegetarian or Vegan Athlete |
| 10/23/2015 | Acne and Over-the-Counter Treatments |
| 10/16/2015 | Stay Safe When You Exercise Outdoors |
| 10/15/2015 | Snack Fuel: Eating for Performance |
| 10/09/2015 | Taking Care of Acne-Prone Skin |
| 9/23/2015 | Don't Fall for Diet Fads |
| 9/23/2015 | How do you Avoid Salmonella? |
| 9/21/2015 | Dealing with Peer Pressure When You're an Adult |
| 9/11/2015 | Acne and Your Diet: How the Glycemic Index Affects Your Skin |
| 8/24/2015 | Tracking Your Health: There's an App for That |
| 8/17/2015 | How to Find the Best Health Info Online |
| 7/22/2015 | Getting Out in Nature is Good for You |
| 7/22/2015 | Keeping Skin Safe in the Summer |
| 7/22/2015 | Prehabilitation: How to Prep for Post-Op Success |
| 7/09/2015 | Couch to 5K - What Comes After? |
| 6/17/2015 | Men's Health: Don't Skip Your Checkup |
| 6/17/2015 | The New Nutritional Guidelines - What They Mean for You |
| 6/10/2015 | The Importance of Emotional Intelligence |
| 5/13/2015 | Finding the Present Moment |
| 5/12/2015 | Biking Safety Tips |
| 5/12/2015 | Tips for Shopping at Your Local Farmers Market |
| 5/04/2015 | Get Ready for Gardening Season |
| 4/13/2015 | Spring Clean Your Diet |
| 4/13/2015 | Why You Should Find Awe in the Every Day |
| 3/20/2015 | Laughter Can Help Your Health |
| 3/19/2015 | "Tech Neck" Can Trigger Posture Problems |
| 3/19/2015 | Healthy Aging and Memory Loss |
| 3/19/2015 | Probiotics and Your Health |
| 3/16/2015 | Is a Fitness Tracker Right for You? |
| 3/10/2015 | Tips to Keep Your Kidneys Healthy |
| 3/06/2015 | Get Ready for Spring with These Fitness Tips |
| 11/18/2013 | Creating Your Winter Survival Plan |
| 5/09/2012 | Finding and Keeping Your Motivation |
| 1/03/2012 | UW Health Fitness Expert Shows You How to Return to Exercise |
| 4/19/2011 | Unique Disease, Treatment: New Options for Breast Cancer Surgery |
| 3/22/2010 | Tips for Planning a Healthy Vacation |
| 12/28/2009 | Treating Postpartum Depression |
| 11/17/2009 | Tips for Staying Healthy While Traveling |
| 11/13/2009 | Portion Size Key to a Healthy Thanksgiving |
| 11/05/2009 | Free and Clear: A Young Woman's Struggle with Ulcerative Colitis |
| 5/10/2008 | Know the Signs of a Stroke |
| 1/10/2008 | With Summer Coming, It's Time to Cover Up |
