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View All News by Topic: sports performance

2/26/2020What to Eat When You're a Vegetarian or Vegan Athlete
9/19/2019Helping Teens Learn the Mental Aspect of the Game
5/09/2019UW Health's Regal Helps Forward Madison FC Players Reach Peak Performance
7/24/2018Do Compression Socks Help Runners?
7/24/2018How to Strengthen Your Core
6/21/2018Preventing and Treating ACL Injuries
4/24/2018Stress Fractures and the Nutrition Connection
10/11/2017The Rules of Recovery Drinks
4/24/2017The Benefits of a Bike Fit
1/18/2017Getting a Good Workout at Home
11/15/2016How Should I Eat While Recovering from My Sports Injury?
8/17/2016Top 5 Sports Nutrition Myths
4/22/2016Preventing ACL Injuries in Female Athletes
2/09/2016Should Athletes Take Supplements?
1/15/2016Are Express Workouts Effective?
1/05/2016Core Workouts for Winter Sports
11/13/2015Training Tips for Runners: How Strength Training Helps Distance Runners
10/13/2015First Things First: Help Children Become Athletes First, Players Later

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