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View All News by Topic: healthy bodies

6/21/2018Preventing and Treating ACL Injuries
6/21/2018The Impact of Running
6/04/2018Exercise Tips for Cancer Survivors
5/23/2018What is Interval Training?
5/14/2018How Often Do You Change Your Movement Patterns?
5/14/2018Ten Tips to Make the Most of Your Yoga Routine
3/15/2018It's Never Too Late to Improve Your Heart Health
3/13/2018When You're Trying to Find an Exercise You Enjoy
3/12/2018Working Toward a Better Understanding of Tendinopathy
2/02/2018Understanding High Blood Pressure
1/26/2018RED-S Syndrome: What Athletes Need to Know
1/25/2018Is it Influenza or an Influenza-Like Illness?
1/17/2018The Facets of Fitness
1/17/2018Where Have Your Resolutions Gone?
11/15/2017How Much Vitamin D Do You Really Need?
11/15/2017Thanksgiving Tips for Heart Health
10/25/2017The Three Best and Worst Things You Can Do for Your Heart
10/24/2017The Healing Potential of Group Medical Visits
9/27/2017How to Measure the Effectiveness of Your Workout
9/18/2017Understanding the Basics of Skin Care
8/24/2017Trigger Point Dry Needling: On-Point Pain Relief
8/11/2017Don't Look Directly at the Sun and Other Eclipse Watching Tips
7/21/2017CrossFit - A Physical Therapist's Perspective
6/21/2017Forget Exercise - Just Get Moving
6/20/2017What You Need to Know About Low Testosterone
6/16/2017Understanding Your Cholesterol and How to Lower It
5/17/2017Fitting Exercise Into Your Workday
5/15/2017Acupuncture for Athletes
5/12/2017Using Foam Rollers to Loosen Your "Guitar Strings"
4/24/2017The Benefits of a Bike Fit
4/18/2017The Benefits of Going to the Gym
3/21/2017What Do You Need to Know About Your Family Health History?
3/20/2017Working Out on Vacation
3/19/2017Starting a Running Routine
2/21/2017What to Think About When Daring to Go Bare
2/07/2017Yoga for Back Pain
1/18/2017Getting a Good Workout at Home
1/17/2017Setting Realistic Goals When Returning to Exercise
1/17/2017The Part of Menopause Women Don't Talk About
1/17/2017The Pool's Not Frozen: Swimming for Exercise
12/14/2016How to Avoid Frostbite
12/13/2016Outdoor Exercise Options in the Winter
12/12/2016Preventing Chronic Neck Pain
12/05/2016Crafting a Solution to Hobby-Related Hand Pain
10/18/2016The Connection Between Emotions and Your Heart Health
10/17/2016Exercise Options for People with Limited Mobility
10/13/2016The Benefits of Group Exercise
9/13/2016Is It OK to Work Out When I'm Sick?
8/30/2016You're Not Alone: Solutions for Managing Pelvic Floor Disorders
8/19/2016Keeping Your Skin Healthy as You Age
8/17/2016Exercise and Acne - How to Balance the Breakouts
8/17/2016Top 5 Sports Nutrition Myths
8/16/2016How Many Calories Did You Really Burn?
8/11/2016Men's Health: Are Moles with Hair Cancerous?
8/10/2016Back Pain? What's Good for the Heart is Good for the Spine
8/10/2016Good Skin Health in Your 30s, 40s, 50s and Beyond
8/09/2016Worried About Your Thyroid? Start with Your Family Doctor
7/18/2016Hair Care Advice We Can All Use
6/09/2016Are You Healthy Enough for Sex?
6/03/2016Uncovering Sunscreen Safety Tips
6/02/2016Tanning Risks and How to Avoid Them
5/19/2016Four Myths About Kidney Stones
5/18/2016Wrist Pain and Yoga
4/22/2016Preventing ACL Injuries in Female Athletes
4/19/2016Five Common Freestyle Errors and How to Fix Them
3/15/2016Dynamic Stretching Versus Static Stretching
3/14/2016A Personal Journey: Putting Sport Psychology to the Test
3/08/2016Fitness As We Age
3/08/2016Five Reasons to Incorporate Yoga Into Your Fitness Program
2/23/2016Training for a Race: When to Rest, When to Seek Care
2/22/2016Finding Good Deals on Workout Clothes
2/09/2016Should Athletes Take Supplements?
2/08/2016Is 20 Minutes of Exercise Enough?
1/15/2016Are Express Workouts Effective?
1/12/2016The Benefits of Sport Massage
1/05/2016Core Workouts for Winter Sports
12/14/2015Don't Wait Until New Year's Day to Start Moving
11/25/2015Give the Gift of Fitness this Holiday
10/16/2015Stay Safe When You Exercise Outdoors
8/24/2015Tracking Your Health: There's an App for That
5/20/2015Avoiding Common Skin Problems for Athletes
4/16/2014Keeping Weekend Warriors Out of the Doctor's Office