| 12/18/2020 | Outdoor Exercise Options in the Winter |
| 12/14/2020 | Give the Gift of Fitness this Holiday |
| 6/24/2020 | When Enjoying the Outdoors be Careful of What You Touch |
| 6/18/2020 | Staying Active During COVID-19 |
| 4/01/2020 | Managing Stress Through Exercise |
| 2/26/2020 | Training Tips for Runners: How to Train Like the Pros |
| 2/26/2020 | What to Eat When You're a Vegetarian or Vegan Athlete |
| 1/24/2020 | Is Pain Normal When Working Out? |
| 1/03/2020 | Get Fit At Any Age |
| 10/21/2019 | The Benefits of Going to the Gym |
| 9/19/2019 | Helping Teens Learn the Mental Aspect of the Game |
| 9/10/2019 | What is a Goiter? |
| 8/19/2019 | BRCA: What it Means to be at Higher Risk for Cancer |
| 8/19/2019 | Digestive Issues: Hard to Talk About, but Possible to Treat |
| 8/12/2019 | The Connection Between Sugar-Sweetened Beverages and Cancer |
| 7/22/2019 | Preventing Yoga Injuries |
| 7/18/2019 | Anxiety and High Blood Pressure: Reduce Your Risk |
| 6/24/2019 | How Breast Density Affects Your Cancer Risk |
| 5/22/2019 | Eye Safety for Athletes |
| 5/17/2019 | Training Tips for Runners: Common Running Mistakes and How to Avoid Them |
| 4/24/2019 | Polycystic Ovary Syndrome: What Is It and How Can It Affect Fertility? |
| 4/22/2019 | Training Tips for Runners: How to Prevent Shin Splints |
| 4/08/2019 | Nasal Irrigation Helps Control Sinus Problems |
| 3/13/2019 | Finding the Birth Control That's Right for You |
| 3/01/2019 | Tips for Managing Your Seasonal Allergies |
| 2/15/2019 | Can You Re-Use Older Medications and Other Common Questions |
| 2/15/2019 | The Benefits of Exercise for Parkinson's Patients |
| 1/25/2019 | Helping Aging Athletes Stay at the Top of Their Game |
| 1/24/2019 | Bringing Release to 'Knotty' Muscles |
| 1/18/2019 | When to Treat Fibroids |
| 1/14/2019 | Tips for Managing Back Pain |
| 1/07/2019 | Tips to Help Female Athletes Reduce Their Risk of Injury |
| 12/01/2018 | Is a Fitness Tracker Right for You? |
| 11/27/2018 | How to Prepare for Winter Sports |
| 11/22/2018 | Finding Good Deals on Workout Clothes |
| 10/18/2018 | Tips to Get the Most Out of Your Physical Therapy |
| 10/11/2018 | Resetting Your Fitness Mindset |
| 10/02/2018 | How to Prepare for Surgery and Recover Faster |
| 9/18/2018 | Heart Aflutter? Could be Atrial Fibrillation |
| 9/17/2018 | Finding the Yoga Class That's Right for You |
| 9/17/2018 | Why It Can be Hard to Transition Between Fitness Activities |
| 8/20/2018 | The Benefits of Strength Training |
| 8/16/2018 | How Many Calories Did You Really Burn? |
| 8/09/2018 | How to Decide Whether to Try Qigong or Tai Chi |
| 7/24/2018 | Do Compression Socks Help Runners? |
| 7/24/2018 | How to Strengthen Your Core |
| 6/21/2018 | Preventing and Treating ACL Injuries |
| 6/21/2018 | The Impact of Running |
| 6/04/2018 | Exercise Tips for Cancer Survivors |
| 5/23/2018 | What is High-Intensity Interval Training? |
| 5/14/2018 | How Often Do You Change Your Movement Patterns? |
| 5/14/2018 | Ten Tips to Make the Most of Your Yoga Routine |
| 3/15/2018 | It's Never Too Late to Improve Your Heart Health |
| 3/13/2018 | When You're Trying to Find an Exercise You Enjoy |
| 3/12/2018 | Working Toward a Better Understanding of Tendinopathy |
| 2/02/2018 | Understanding High Blood Pressure |
| 1/26/2018 | RED-S Syndrome: What Athletes Need to Know |
| 1/25/2018 | Is it Influenza or an Influenza-Like Illness? |
| 1/17/2018 | The Facets of Fitness |
| 1/17/2018 | Where Have Your Resolutions Gone? |
| 11/15/2017 | How Much Vitamin D Do You Really Need? |
| 11/15/2017 | Thanksgiving Tips for Heart Health |
| 10/25/2017 | The Three Best and Worst Things You Can Do for Your Heart |
| 10/24/2017 | The Healing Potential of Group Medical Visits |
| 9/27/2017 | How to Measure the Effectiveness of Your Workout |
| 9/18/2017 | Understanding the Basics of Skin Care |
| 8/24/2017 | Trigger Point Dry Needling: On-Point Pain Relief |
| 8/11/2017 | Don't Look Directly at the Sun and Other Eclipse Watching Tips |
| 7/21/2017 | CrossFit - A Physical Therapist's Perspective |
| 6/21/2017 | Forget Exercise - Just Get Moving |
| 6/20/2017 | What You Need to Know About Low Testosterone |
| 6/16/2017 | Understanding Your Cholesterol and How to Lower It |
| 5/17/2017 | Fitting Exercise Into Your Workday |
| 5/15/2017 | Acupuncture for Athletes |
| 5/12/2017 | Using Foam Rollers to Loosen Your "Guitar Strings" |
| 4/24/2017 | The Benefits of a Bike Fit |
| 3/21/2017 | What Do You Need to Know About Your Family Health History? |
| 3/20/2017 | Working Out on Vacation |
| 3/19/2017 | Training Tips for Runners: Starting a Running Routine |
| 3/06/2017 | Get Ready for Spring with These Fitness Tips |
| 2/21/2017 | What to Think About When Daring to Go Bare |
| 2/07/2017 | Yoga for Back Pain |
| 1/18/2017 | Getting a Good Workout at Home |
| 1/17/2017 | The Part of Menopause Women Don't Talk About |
| 1/17/2017 | The Pool's Not Frozen: Swimming for Exercise |
| 12/14/2016 | How to Avoid Frostbite |
| 12/13/2016 | Yoga and Heart Health |
| 12/12/2016 | Preventing Chronic Neck Pain |
| 12/05/2016 | Crafting a Solution to Hobby-Related Hand Pain |
| 12/01/2016 | Setting Realistic Goals When Returning to Exercise |
| 10/18/2016 | The Connection Between Emotions and Your Heart Health |
| 10/17/2016 | Exercise Options for People with Limited Mobility |
| 10/13/2016 | The Benefits of Group Exercise |
| 9/13/2016 | Is It OK to Work Out When I'm Sick? |
| 8/30/2016 | You're Not Alone: Solutions for Managing Pelvic Floor Disorders |
| 8/19/2016 | Keeping Your Skin Healthy as You Age |
| 8/17/2016 | Exercise and Acne - How to Balance the Breakouts |
| 8/17/2016 | Top 5 Sports Nutrition Myths |
| 8/11/2016 | Men's Health: Are Moles with Hair Cancerous? |
| 8/10/2016 | Back Pain? What's Good for the Heart is Good for the Spine |
| 8/10/2016 | Good Skin Health in Your 30s, 40s, 50s and Beyond |
| 8/09/2016 | Worried About Your Thyroid? Start with Your Family Doctor |
| 7/18/2016 | Hair Care Advice We Can All Use |
| 6/09/2016 | Are You Healthy Enough for Sex? |
| 6/03/2016 | Uncovering Sunscreen Safety Tips |
| 6/02/2016 | Tanning Risks and How to Avoid Them |
| 5/19/2016 | Four Myths About Kidney Stones |
| 5/18/2016 | Wrist Pain and Yoga |
| 4/22/2016 | Preventing ACL Injuries in Female Athletes |
| 4/19/2016 | Five Common Freestyle Errors and How to Fix Them |
| 3/15/2016 | Dynamic Stretching Versus Static Stretching |
| 3/14/2016 | A Personal Journey: Putting Sport Psychology to the Test |
| 3/08/2016 | Fitness As We Age |
| 3/08/2016 | Five Reasons to Incorporate Yoga Into Your Fitness Program |
| 2/23/2016 | Training for a Race: When to Rest, When to Seek Care |
| 2/09/2016 | Should Athletes Take Supplements? |
| 2/08/2016 | Is 20 Minutes of Exercise Enough? |
| 1/15/2016 | Are Express Workouts Effective? |
| 1/12/2016 | The Benefits of Sport Massage |
| 1/05/2016 | Core Workouts for Winter Sports |
| 12/14/2015 | Don't Wait Until New Year's Day to Start Moving |
| 10/16/2015 | Stay Safe When You Exercise Outdoors |
| 10/15/2015 | Snack Fuel: Eating for Performance |
| 8/24/2015 | Tracking Your Health: There's an App for That |
| 7/09/2015 | Training Tips for Runners: What Comes After Your 5K? |
| 5/20/2015 | Avoiding Common Skin Problems for Athletes |
| 5/12/2015 | Biking Safety Tips |
| 4/08/2015 | Training Tips for Runners: Does the Type of Shoe Matter When Running? |
| 1/13/2015 | Top 10 Reasons Cross Country Skiing is Good for You |
| 11/17/2014 | You and Your Mat: The Benefits of Yoga |
| 4/16/2014 | Keeping Weekend Warriors Out of the Doctor's Office |
| 1/06/2014 | Returning to Skiing After ACL Injuries |
