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Strength and Power
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Strength and Power
Contact Information
 
(608) 261-1775
UW Health Sports Medicine's Power2 Athletic Performance Strength and Power program is designed to increase strength and power by learning or perfecting strength training techniques.
 
For: High school and college athletes.
 
Goals: Train under the guidance of our experienced, degreed and Certified Strength and Conditioning Specialists®. This program is for any athlete desiring to improve their athletic ability through better strength and explosiveness.
 
Strength and Power Sessions
 
Dates Time Cost
September 8-December 19 4-5:30pm, Mondays, Wednesdays and Fridays Varies, depending on number of sessions you select; Register (PDF)
January 5-March 13 4-5:30pm, Mondays, Wednesdays and Fridays Varies, depending on number of sessions you select; Register (PDF)
March 16-June 12 4-5:30pm, Mondays, Wednesdays and Fridays Varies, depending on number of sessions you select; call (608) 261-1775