Sports Programs

UW Health Sports Medicine's Power² Athletic Performance in Madison, Wisconsin, is an athletic training and sports performance program that utilizes scientifically-supported and proven techniques to improve an athlete's strength, speed, power, agility and balance.

 

Our Power² Athletic Performance programs include:

 

 

UW Health Sports Medicine's Power² Athletic Performance Pre-Season Sports Programs train middle and high school athletes to be faster, stronger and more explosive so you can reach your maximum potential in competition.

 

UW Health Sports Medicine's Power² Athletic Performance Power Sports program is a multidirectional training program designed to challenge even the most accomplished adult athletes. For athletes 19 and over. Learn more

 

 

Do you lack power or consistency in your swing? Do you feel fatigued at the end of your round? Does pain limit your ability to play more golf? If you answered yes to any of these questions, you need to include Power Golf in your off-season training. Whether you're a 30-handicap looking to play more consistently or a three-handicap playing tournament golf, Power Golf has a program specifically designed to meet your needs. Learn more

 

 

UW Health Sports Medicine's Power² Athletic Performance Power Coach's Clinic teaches coaches how to prepare athletes for their sports seasons by improving their strength and fitness. Learn more

 

 

In the off-season, it's critical for athletes to maintain and build their strength, power, speed, agility and balance to prepare for the next sports season. So, while the Power² Athletic Performance sports programs listed above focus specifically on helping you prepare for your next sports season, our Off-Season Training opportunities will keep you in top form year-round. Learn more