Individual and Team Training

UW Health Sports Medicine's Power² Athletic Performance in Madison, Wisconsin, is an athletic training and sports performance program that utilizes scientifically-supported and proven techniques to improve an athlete's strength, speed, power, agility and balance.

Our Power² Athletic Performance individual and team training programs include:

 

 

For individual athletes of all ages and small groups, UW Health Sports Medicine's Power² Athletic Performance Individual Training Program is designed to address the needs of any athlete looking to improve their ability. Learn more

 

 

For high school, middle school and club athletic teams, UW Health Sports Medicine's Power² Athletic Performance Team Training Program is designed to deliver the most current, scientifically-supported performance training in a safe, challenging and rewarding training environment. Learn more