Do you lack power or consistency in your swing? Do you feel fatigued at the end of your round? Does pain limit your ability to play more golf?

If you answered yes to any of these questions, you need to include Power Golf in your off-season training. Whether you?re a 30-handicap looking to play more consistently or a three-handicap playing tournament golf, Power Golf has a program specifically designed to meet your needs.

Power Golf Screen

This comprehensive assessment examines your physical limitations and your golf swing using a golf-specific evaluation developed by the Titleist Performance Institute®. In addition, each golfer will undergo a Dartfish® video swing analysis.

Upon completion, golfers are ready for any of the three Power Golf options designed to correct the physical limitations affecting their swing.

Power Golf Education ($150)

Includes:

Two 45-minute one-on-one visits
Power Golf Screen (see above)
Take-home corrective exercise program
Video copy of golfer's swing

Dates: Call (608) 261-1775 to set up an appointment.

Power Golf features a Titleist Performance Institute® Certified Golf Fitness Instructor.

In this perfect complement to your current training regimen, a Titleist Performance Institute® Certified Golf Fitness Instructor prescribes corrective exercises to fix the physical problems contributing to your swing faults. These self-guided exercises can be done in the gym or at home. After completing the screen and video swing analysis, each golfer will receive a corrective exercise plan and a video copy of their swing.

Power Golf Group Training

Cost:

12 sessions - $216
18 sessions - $288
Unlimited sessions - $336

Includes:

Small group golf conditioning with a Titleist Performance Institute® Certified Golf Fitness Instructor
Take-home exercise plan
Flexibility schedule registration (see registration form [pdf])

The Power Golf Group Training program focuses on movement pattern restoration specific to the golf swing, with an emphasis on more advanced training techniques. Each group session will utilize a progressive strength, stability, mobility and balance program to improve your performance and address common swing fault corrections. Groups limited to first eight golfers. Call (608) 261-1775 for more information.

Power Golf Individual Training ($495)

Includes:

Power Golf Screen (see above, completed prior to training)
Four individual, 60-minute training sessions with a Titleist Performance Institute® Certified Golf Fitness Instructor
Four private, 30-minute PGA lessons

Dates: Call (608) 261-1775 to set up an appointment.

The Power Golf Individual Training program is designed for the serious golfer looking to take advantage of today?s technology and exercise techniques to improve his/her golf experience through one-on-one training and instruction. The training sessions are conducted by a Titleist Performance Institute® Certified Golf Fitness Instructor with years of training and playing experience. The PGA professionals from the Vitense Golf Academy will work with each golfer on anything from club fitting to the full swing. Ultimately this elite program will address specific needs to improve your game from tee to green.

Power Pre-Season Programs