Ultimate Frisbee Clinic
PLEASE NOTE: The clinic and class have been cancelled.
UW Sports Rehabilitation has numerous providers who understand and play Ultimate and are experienced Ultimate players. Join the staff for two unique opportunities to help Ulimate players improve their game and reduce injury.
Free Ultimate Performance Clinic
UW Health is teaming with local professional Ultimate players from the Madison Radicals to answer the two most important questions you should be asking going into the season:
- How can I properly train to reduce my injury risk?
- What can I do to improve my performance on the field?
Your answers will come with a free seminar. The event will kick off with members of the UW Health Sports Medicine team discussing:
- Proper warm ups
- Common injuries
- Preventive exericses
The staff will lead participants through common cutting/jumping/landing errors, and how you can change your form to both optimize performance as well as minimize your injury risk.
The Madison Radicals will also take to the field to show you drills and skills that you can use to take your team's game to the next level. The Radicals are Madison's professional Ultimate team, and will be kicking off the defense of their Midwest Conference crown. This is your chance to learn from the best players in town!
Looking for more ways to improve your Ultimate performance? UW Health Sports Rehabilitation will offer a four-week series designed to help you get ready for Summer League.
Classes will be on a field turf field at Princeton Club West. The classes will be designed to both improve your fitness and optimize your mechanics. Where else can you get your work out in with a disc in your hand?