Fitness Center Membership: Is It Right For Me?
The UW Health Sports Medicine Fitness Center in Madison, Wisconsin has many exercise/physical activity opportunities.
Not sure whether to join the Fitness Center as a member or access its services by participating in one of its classes? Each avenue has its advantages. Use the table below to see which is right for you.
| Full Membership | Class Participant | |
| Advantages |
More time flexibility
More exercise choices Personalized education Unlimited staff assistance Free initial nutrition consultation Discounted class fees |
Structured
Group social atmosphere Accountability and motivation
Specificity of training
Cost
|
| Limits | N/A |
Less flexibility (set days, times and modes)
Limited duration
Set “off dates”
|
| Fees | See hours and fees | Vary by class |
| How to Join | Joining the Fitness Center | Registering for exercise classes |