American Family Children's Hospital
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Sports Performance for Youth

UW Health Sports Performance training programs in Madison, Wisconsin, help kids become better athletes with its speed, strength and agility training programs.

UW Health Sports Performance and athletic training programs help kids become better athletes by teaching healthy, fun movement. No matter their sport - football, basketball, baseball, softball, volleyball, hockey, swimming, soccer, tennis, golf - your kids can get faster, stronger and in better condition by participating in our programs.

 

Training Programs for Kids Ages 7-14

 

UW Health Sports Performance athletic development classes: Young boy working out

 

Training Programs for Kids Ages 14-18

 

UW Health Sports Performance athletic training: Two teenagers sprinting

 

When to Start Training