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Search results for: mindfulness
Mindfulness Based Stress Reduction
http://www.uwhealth.org/alternative-medicine/mindfulness-based-stress-reduction/11454
UW Health Sports Medicine sport psychologist Shilagh Mirgain encourages exercises to use mindfulness techniques to bolster and improve their routines. ...
http://www.uwhealth.org/news/using-mindfulness-to-increase-exercise-satisfaction...
... Give the Gift of Mindfulness This Holiday News and Events. ... Give the Gift of Mindfulness This Holiday. UW Health Services. Health Psychology. Sport Psychology. ...
http://www.uwhealth.org/news/give-the-gift-of-mindfulness-this-holiday/47271
Recovering alcoholics may benefit in the battle over the bottle if they practice mindfulness meditation. ... Mindfulness Meditation in the Treatment of Alcoholism. ...
http://www.uwhealth.org/news/mindfulness-meditation-in-the-treatment-of-alcoholi...
Jon Kabat-Zinn and Richard Davidson presented during a 20th anniversary celebration of the UW Health Mindfulness Program. ...
http://www.uwhealth.org/news/mindfulness-program-celebrates-20th-anniversary/420...
Mindfulness meditation is the art of paying attention, of listening to your heart. ... Mindfulness-Based Stress Reduction. Contact Information. Research Park Clinic. ...
http://www.uwhealth.org/alternative-medicine/mindfulness-based-stress-reduction/...
... Mindfulness Meditation Drop-In Sessions. ... These sessions are designed for those who have already been introduced to Mindfulness meditation. ...
https://www.uwhealth.org/onlineservices/classes/class/viewClass/108
... Shopping cart is empty. /onlineservices/classes. Mindfulness for Teens. ... Immerse yourself in mindfulness practices in a fun and supportive environment. ...
https://www.uwhealth.org/onlineservices/classes/class/viewClass/158
... Profile; Procedures & Conditions. Matt teaches the Mindfulness for Teens and Mindfulness for Middle Schoolers programs for the UW Health Mindfulness Program. ...
http://www.uwhealth.org/findadoctor/profile/matthew-hirshberg-m.ed/9625
... A Day of Mindfulness with Jon Kabat-Zinn, PhD News and Events. ... A Day of Mindfulness with Jon Kabat-Zinn, PhD. Date: 10/12/2013. Time: 9:20am-4:30pm. Location: ...
http://www.uwhealth.org/event/a-day-of-mindfulness-with-jon-kabat-zinn/41524
... Health & Wellness. Search. Mindfulness for Heart Health Go Red For Women. ... Mindfulness for Heart Health. Get Involved. Go Red For Women website. UW Health on Facebook ...
http://www.uwhealth.org/go-red/mindfulness-for-heart-health/39756
... Carmen Alonso, PhD Print Friendly Page. Profile; Procedures & Conditions. Carmen Alonso teaches mindfulness in the UW Health Mindfulness Program. ...
http://www.uwhealth.org/findadoctor/profile/carmen-alonso-phd/8191
... Heather Sorensen teaches Mindfulness for Teens in the UW Health Mindfulness Program. She has practiced meditation and yoga since 1999. ...
http://www.uwhealth.org/findadoctor/profile/heather-sorensen-lcsw/9302
... Mindfulness and Kids: Helping Manage Stress. SHARE: TEXT: ... Mindfulness and Kids: Helping Manage Stress. Parenting Resources. Growing Up Healthy Blog. ...
http://www.uwhealth.org/alternative-medicine/mindfulness-and-kids-helping-manage...
... Mindfulness Retreats. SHARE: TEXT: ... Mindfulness Retreats. Join the UW Health Mindfulness and Integrative Medicine Programs in exploring ...
http://www.uwhealth.org/alternative-medicine/mindfulness-retreats/26245
... Michael has completed the Mindfulness Based Stress Reduction professional training program with the Center for Mindfulness at the University of Massachusetts ...
http://www.uwhealth.org/findadoctor/profile/michael-waupoose-lcsw/8848


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