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American Family Children's Hospital
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Snack Recipes

Pumpkin seeds; Snack RecipesHealthy snacks are an easy way to keep your energy going throughout the day. Whether it is a serving of pumpkin seeds, hummus and baby carrots, or some pears and low-fat cheese, there are an infinte variety of delicious and low-calorie foods, including these from UW Health:

 

 

Cranberry Pumpkin Muffins

Fruit and Oatmeal Bars

Kale Crisps

No-Bake Chocolate Coconut Oatmeal Balls

Red, White and Blue Smoothie

Roasted Nuts

Take a Break Snack Mix

Tasty Trail Mix