American Family Children's Hospital

Snack Recipes

Healthy snacks are an easy way to keep your energy going throughout the day. Whether it is a serving of pumpkin seeds, hummus and baby carrots, or some pears and low-fat cheese, there are an infinte variety of delicious and low-calorie foods, including these from UW Health:



Almond Butter and Apple Waffle Sandwiches

Artichoke Dip

Beet Hummus

Blueberry Banana Muffins

Cereal Snack Mix

Charred Corn Guacamole

Cranberry Pumpkin Muffins

Fruit and Oatmeal Bars

Gluten-Free Snack Mix

Homemade Energy Balls

Kale Crisps

Maple Pumpkin Hummus

No-Bake Chocolate Coconut Oatmeal Balls

Pumpkin Chocolate Chip Muffins

Pumpkin Protein Balls

Roasted Almonds

Taco Dip

Tasty Trail Mix

Traditional Hummus