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Salads, Soups, Sides and Sauces

Tabouleah SaladUW Health offers healthy recipes for the four S's - salads, soups, sides and sauces - a delicious and easy way to enhance nearly any meal.

 

Salads

 

Asparagus, Chicken, Walnut Wild Rice Salad

Beet Salad with Honey Mustard Dressing

Boston Citrus Salad

Broccoli Cabbage Crunch Salad

Creamy Fruit Salad

Cucumber and Kiwi Salad

Donna's Leafy Green Salad with Fresh Berries and Macadamia Nuts

Festive Raspberry Crown Salad

French Green Bean Salad

Green Bean and Tomato Greek Salad

Green Bean, Bacon and Potato Salad

Healthy Valentine's Dinner Recipes

Jellied Apple Waldorf Salad

Quinoa and Black Bean Salad

Quinoa, Pepper and Peanut Salad

Roasted Sweet Potato Salad with Black Beans and Chili Dressing

Roasted Sweet Potato Salad with Black Beans and Chili Dressing

Sherry's Cranberry Salad

Spicy Buttermilk Dressing

 

Soups

 

Beef Barley Soup with a Kick

Brown Rice (Leftover Turkey) Soup

Buttercup Squash Soup Recipe

Butternut Squash Soup with Apple and Hot Curry

Casserole Soup Mix

Cauliflower, Asparagus and Red Pepper Soup

Chunky Gazpacho Garden Soup

Corn Chowder

Homemade Chicken Noodle Soup

Homemade Chicken Soup Recipe

Irish Colcannon Soup

Kasha Chili

Midwest Chowder

Onion Noodle Soup

Pumpkin Black Bean Soup

Quick Italian Vegetable Soup

Salmon and Corn Chowder

Savory Lentil Soup

Split Pea Soup in an Hour

Squash and Pear Soup

Tortellini Soup

White Bean Soup with Fresh Spinach

 

Side Dishes

 

Acorn Squash Recipe

Baked Potatoes with Topping

Barley Risotto with Spinach

Black Bean and Corn Salad

Buttercup Squash Soup Recipe

Butternut Squash and Apple Bake

Butternut Squash Mash

Cornbread and Craisin Stuffing Recipe

Couve

Cranberry Apple Relish

Cranberry Orange Apple Sauce

Four Grain Pilaf

Four Grain Pilaf

Golden Cauliflower

Green Bean, Bacon and Potato Salad

Green Beans with Almonds

Kale Crisps

Mango Salsa Recipe

Maple Delicata Squash

Microwaved Corn with a Kick

Modern Tuna-Pasta Casserole

Olive Oil Mashed Potatoes

Oven Fried Okra

Oven-Roasted Potatoes

Peach Salsa Recipe

Quick Italian Vegetable Soup

Quinoa and Black Bean Salad

Quinoa and Garden Fresh Vegetables

Recommended Recipe: Quinoa, Pepper and Peanut Salad

Roasted Asparagus

Roasted Corn

Roasted Sweet Potato Salad with Black Beans and Chili Dressing

Savory Lentil Soup

Savory Wild Rice Salad

Schnitzel Green Beans

Seasoned Asparagus

Steamed Vegetables with Lemon Dressing

Strawberry Dessert Soup

Tasty Mashed Potatoes

Wild Rice with Cranberries and Almonds

 

Sauces

 

Balsamic Vinaigrette Recipe

Blueberry Sauce

Herbed Brown Gravy

Lime Cilantro Vinaigrette Recipe

Maple Balsamic Vinaigrette Recipe

Perfect Parmesan Sauce

Raspberry Vinaigrette Recipe

Three-Tomato Fennel Garlic Spaghetti Sauce

White Sauce