Skip to Content
UW Health SMPH
American Family Children's Hospital
DONATE Donate
SHARE TEXT

Cooking Outside the Box with Chef John Archive

Share This Story

Subscribe on iTunes

Cooking fast, healthy and flavorful meals can be a challenge.

 

Too often busy families rely on pre-packaged ingredients to make a meal. But UW Hospital and Clinics' Executive Chef, John Marks, has strategies to help even the busiest cooks prepare fresh, fast and delicious food.

 

Each month, Chef John will host a short, one-meal lesson incorporating healthy ingredients and easy preparation tips. Learn how to improve your cooking techniques, or how to transform a favorite recipe into a healthier dish.

 

 

Recipe: Spaghetti Squash with
Fresh Tomato Basil Sauce

Recipe: Sesame Beef
   
Recipe: Greek Chicken with Fruited Couscous  Recipe: Firecracker Shrimp
   
Recipe: Quick Tuscan Chicken Recipe: Pan-Seared Salmon 
   
Recipe: Quick Pork Vindaloo Recipe: Fish Tacos
   
Whiskey Braised Tenderloin

Recipe: Scallop Pasta with

Fresh Vegetables

Recipe: Whiskey Braised Tenderloin
   
Recipe: Ginger Steamed Fish Recipe: Chicken Piccata
   
Recipe: Apricot Chutney Chicken  Recipe: Cornbread and Craisin Stuffing
   
Recipe: Five Alarm Chicken Fingers  Recipe: Bananas Foster
   
Recipe: Warm Quinoa Roasted
Vegetable Stir Fry
Recipe: Eggplant Parmesan
   
 Recipe: Homemade Chicken Soup Recipe: Eggs Benedict
   
Recipe: Tuscan Chicken Salad Recipe: Fruit Soup
   
Recipe: Macaroni and Cheese  Recipe: Frittata
   
 
Recipe: Hamburger Casserole  

 

 

About Chef John

 

A graduate of the California Culinary Academy, and experienced in leading restaurants, resorts and hotels, Chef John decided to bring his wholesome, good-tasting food philosophies to a broader audience. He joined UW Hospital and Clinics in 2002.

 

Questions for Chef John?

 

Have a question or comment about the featured recipe?