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Fruit-n-Cheese Picks
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Healthy Recipes for Kids

Chicken and Fruit Salad

Chicken Pasta Salad

Chili

Easy Fruit Salad

Frozen Fruit Snack

Fruit Kabobs

Fruit Smoothies

Fruit-n-Cheese Picks

Fruity Fun Faces

Green Beans with Garlic and Oregano

Make Your Own Chips

Mini Low-fat Meat Loaves

Oatmeal Raisin Muffins

Perfect Pineapple Pops

Quick Corn Bread

Roasted Pumpkin Seeds

Summer Smoothie

Taco Popcorn

Trail Mix

Veggie Bowls

Fruit and Cheese Picks is a Healthy, Fun Recipe from UW Health's Pediatric Fitness Clinic
1 apple, sliced
3 cubes part skim mozzarella cheese or low fat cheddar cheese
Toothpicks
Apple corer
 
Use apple corer to cut apples into slices. Place one slice of apple and one cheese cube on a toothpick to make three fruit-n-cheese picks.

This will also work with red or green grapes, but keep in mind that grapes are a choking hazard for children under three.
 

 
Add a glass of milk or water and you're set for snack time.