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Our experts discuss health, nutrition and fitness for kids.
Exercises for Kids
Pediatric Fitness at UW Health offers a program to help children develop healthy habits of exercise and good nutrition. This unique program in Madison, Wisconsin, combines education with fun for children between the ages of 5 and 18 who:
- Have concerns regarding their weight or fitness
- Have a family or personal history of high cholesterol or hyperinsulinemia
- Want to improve their fitness and conditioning
- Who have developed medical problems related to their weight (such as high cholesterol, diabetes and high blood pressure)
Learn more about how the Pediatric Fitness Clinic can help your child develop healthy habits for life.
Healthy Recipes for Kids
The Pediatric Fitness team has compiled a list of delicious recipes that can help your child enjoy healthful meals and snacks - from summer snack recipes like fabulous fruit smoothies to healthy takes on meal classics like meatloaf and chili.
Check out our Healthy Recipes for Kids.
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