Melt the butter and honey in a small pan over low heat or microwave in a small bowl. Mix the oatmeal, crispy rice, sesame seeds, dried fruit and chopped nuts together in a bowl; add the melted butter and honey, stir to combine.

Spoon the mixture into 12 paper baking cups and press down well. Let cool before serving.

TIP: This is easy enough for even young kids to make with adult supervision.

Fast Fact:

These are a good alternative to granola bars. Many factory-made foods have inexpensive, low nutrient "filler" ingredients. When you make your own version you know it's made with quality ingredients.