Registered dietitians can help patients increase their knowledge about vegetarianism, learn which nutrients may be lacking in vegetarian diets, and develop nutritious recipes. There are numerous forms of vegetarianism. All types of vegetarian diets can be healthy if they are well-planned and based on sound nutritional principles.

 

Internet Resources 

 

A wealth of information is available to help you with your vegetarian diet. You should be careful to seek information only from credible sources. The following resources are recommended by your UW Health nutrition care team.

 

The following links offer general information about vegetarian health.