Nutrition and Health Library
Nutrition and Health Education at UW Health employs registered dietitians to provide medical nutrition therapy for inpatients and outpatients.
The articles below were written by our knowledgeable staff on a wide array of nutrition and health topics.
Featured Article
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Dietary Guidelines and Choose MyPlate
Have you seen the headlines about the USDA eliminating the food pyramid in favor of the new, more simplified, "Choose MyPlate" method? UW Health Dietician Kelly Nuckolls helps explain the change and what it means for you and your family's health. Read more |
Nutrition
Are You Eating Heart Healthy Fat Daily?
Dietary Guidelines and Choose My Plate
Fall Vegetables and Cancer Prevention
Four Simple Methods for Healthy Eating
Frustrated With Your Child's Picky Eating?
Healthy Eating on a Lean Budget
Making Sense of the Nutrition Facts Label
Planning Meals to Maximize Energy and Minimize Hunger
The Reality Behind Gluten-Free Diets
The Yogurt Craze: Is It Really Healthy?
Unique Vegetables and What to Do with Them
Health Conditions
