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UW Health SMPH
American Family Children's Hospital

Five Bean Chili

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1 ½ pounds lean ground turkey

2 cups chopped onion

1 15-ounce can light red kidney beans, drained

1 15-ounce can dark red kidney beans, drained

1 15-ounce cannelloni beans, drained

1 15-ounce can butter beans, drained

1 15-ounce can pinto beans, drained

2 14 ½ ounce cans diced tomatoes

2 1 ¼ ounce packets chili seasoning mix

1 8 ounce can tomato sauce

1 cup water

Pepper to taste





In a skillet over medium-high heat, brown ground beef with onions.  Break up clumps as much as possible. 


Put mixture into a slow cooker.


Add remaining ingredients and stir together. 


Cover and cook on high setting for 4 hours or on low setting for 7 to 8 hours.


Ladle into bowls and serve with your favorite chili fixings. 


Makes 8 servings.


Nutritional Information Per Serving


Calories - 464
Protein - 28 g 
Fat - 19 g
Fiber - 14 g

Sodium - 780 mg