Crock Pot Pork Chops
4-1 inch pork chops
1 can (10 ¾ oz.) low fat chicken rice soup
Flour to coat chops
1 Tbsp. oil
Dredge pork chops (1-inch thick) in flour and brown in skillet with 1 Tbsp oil. Place chops in slow cooker. Add on can low-sodium, low fat chicken rice soup. Cover and cook on low for 6 to 8 hours.
Yield: 4 servings
Nutrition Information Per Serving
- Calories 265
- Total Fat 14 grams
- Saturated Fat 4 grams
- Monounsaturated 6.5 grams
- Total Carbohydrates 8 grams
- Fiber 0 grams
- Protein 26 grams
